11 things I want to STOP DOING BEFORE I DIE.
my uncle just told me to write a list of my problems and to work on them one by one... alot like my Buried life list... but it became less a list of things I wanted to take care of and more just a list of poor character traits and habits that are ruining my life.
feel free to skip down to the list... after the list I describe how I am working on the listed problems.
Hi Kevin, sorry about the late response.
Yes I did call the prosecutors and so forth. They said I was charged because my insurance did not cover me in that vehicle and the other charges were still applicable. I spoke with legal services, and they did not feel that I was eligible because they feel my guilt is evident... so... its pretty cemented because the prosecutors told me my time for defense and appeal were suspended because of me not showing up for trial, so I was charged as guilty.
so I just have to get the money, and fork it over.
On my list of problems, thats funny, I hadn't read this email... but Ive been working on a list "problems"... I haven't written a hard copy of my problems, mostly just journal entries and meditations and so forth. I've been making some pretty good progress on my "problems" though. Mainly:
1) excessive socializing (codependency)
2) excessive drinking (which pretty much goes hand with the socializing).
3) smoking (a social habit)
4) poor diet (due to poor prioritizing of time and money)
5) excessive tv
6) wasting time pursuing and entertaining frivolous relationships with women.
7) excessive sleeping
8) unhealthy/unproductive sleep schedule
9) excessive internet
10) poor money management (mainly drinking, dating, impulse purchases, and gas)
11) procrastination/avoidance of important tasks and responsibilities
so that is the main list, finally written down, those have been floating around my head for the past two months predominately. Its nice to have this list now, versus having my intangible enemies floating around my like wraiths.
I have been making progress though.
I am now purely a social smoker: I haven't bought a pack for two months. and as of late haven't even felt compelled to smoke more than maybe one or two, and thats only if im drinking.
I have gotten slightly better at saying 'no' when invited out for socializing... Ive gone from nightly to about 5 nights a week. not where I want to be, but that will change as soon I move on the 12th of July.
saying no has become easier because I have been really thinking about HOW LITTLE my "friends" and I ACTUALLY have in common.
My diet has become MUCH better mainly because I developed a visible beer gut in may, and my lack of a six pack was damaging enough to my self esteem to jolt me back into a routine of exercise and a healthy diet (exercising also makes turning down cigarettes easier)
Excessive sleeping was/is caused by poor sleep schedule and a lack of daily goals and priorities. Last week I picked up this tip from a website zenhabits.net. It has all kinds of tips on maximizing health and productivity. it has help me get to bed earlier and to make daily goals for myself so I actually HAVE A REASON to wake up in the morning... I normally slept so much because I enjoy my dreams so much better than reality... and because being awake was expensive: I had to drive places, and feed myself and so forth... but those were just excuses.
That has helped reduce procrastination and avoidance... so that went into effect a week ago, I plan on continuing with these schedules and routines.
after organizing my tasks it has been easier to shut off the tv because I actually have something organized to go work on.
Just looking at my expenses on paper has made it easier for me to think a little wiser before spending my money... Im still not great, but I bike more often, and I am no longer "Mister Generous" out at the bars... and with my impending move it has made it easier to turn down opportunities with women, opportunities that normally involve spending money.
Women are one of my largest weaknesses, so really I just need to continue meditation on the problem. reminding myself that 99% of women are a waste of time (romantically) and evolving my mindset to a point where I no longer feel an extreme sense of loss when I turn down an opportunity with a woman.
Its funny that you suggest this list, its kind of the 'Yin' to a 'Yang' list I made about two weeks ago.
I joined this social networking site, Theburiedlife.com, a couple of weeks ago. the entire focus of the website is for people to write down their life goals and then work towards completing all their goals... it is a social network site because Ideally all the members will do what they can to help other members accomplish things on their list.
I wrote my entire list of 100 items about 12 days ago and it has really provided a large amount of focus in my life. you can see the list at http://buriedlife.ning.com/profile/Nick89.
well sorry if this is more than you bargained for... but know that I appreciate your concern... and I am sorry I have been such a distant ungrateful nephew...
understand, for certain reasons, family has never been a very high priority in my life... but I am reconsidering that position... and I am trying to decide on a happy balance between being my own, independent person, while at the same time showing care, concern, and gratitude towards those who deserve care, concern, and gratitude from me.
Tags: bad, goal, goals, habit, habits, improvement, self-improvement, smoking
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